But then when you’re at the gym it completely skips your mind. It shows you a new lift you absolutely want to try out.
(GainGuy is available on both Apple iOS and Android). Thanks to the app you’ll take out most of the guesswork, so you can maximize your workout and dietary requirements without worrying about forgetting. If you need to bulk up, the app will send you notification reminders for when to eat and how much protein you need to take in. Your goals are unique and different from the next app user, which is exactly why GainGuy lets you enter in the kind of goal you want to achieve. No, this app is all about helping you reach your gain goals. If you absolutely need to post-gym selfies to Instagram there are other apps for you (or just use Instagram). This isn’t the kind of app that is designed to post photos or updates on social media. This application is one of the best-researched applications out there as all the dietary information (there’s a ton) is backed by the USDA. If this sounds like you it’s time to check out the GainGuy application. You want to put on serious gains but, for one reason or another, you’re just not seeing the kind of muscle and strength improvements you’d like. You’re the kind of guy who’s at the gym almost every day. And while there are all kinds of fitness apps available, here are some we believe to be the best bodybuilding app options out there. What exactly should you do though if you want to stay on top of your workout routine and performance numbers?įind an app that will replace the pen and paper, that’s what. We also don’t recommend walking around with pointy, sharp objects in your gym shorts, because that’s a real good way to jam a pencil somewhere you don’t want it. They’re not wrong, because remembering what you did on your previous workout can sometimes be a challenge, but it isn’t the best way to go about things. These are usually guys who are new to the gym, and to finally hit the weights and put on that muscle weight, they saw somewhere on some website that it’s good to keep track of reps and sets and exercises in order to squeeze the most out of a workout. Have you ever seen the guy walking around the gym, a pencil tucked behind an ear, a large journal under his arm?Īfter every set he jots down something into his booklet, squints, looks at what he wrote, then makes his way over to the next machine.